Services
Dedicated to helping you streamline your operations, increase your productivity, and achieve your business goals. From administrative tasks to social media management, J & M Wellness and Consulting offers a wide range of services to ensure that every aspect of your business runs smoothly.
1
Business
Business Start-up
Implementing softwares, domain & website development, SEO, Google Business
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Privacy Impact Assessments
(Chiropractic Clinics)
Staff Recruitment
Job postings, screening & interviews, onboarding
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Website Maintenance
Keep business information up to date
(Wix, SquareSpace, Go Daddy)
Social Media Marketing Content creation & writing
(Instagram, Facebook)
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Marketing
Social media ads, mail-outs, pamphlets, postcards, flyers etc...
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2
Administrative
Calendar/Schedule Management
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Remote Billing/Reconciliation, Submit billing to benefit providers & apply payments
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Email Management
Inbox organizing, sorting & prioritizing urgent e-mails, business replies
Policies and Procedures
creating SOP's
(standard operating procedures)
Research
Client, competitor, quote sourcing
General Office/Project Supplies
Quotes and ordering
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Meeting Minutes
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Digital File Management
(Google drive, Dropbox etc...)
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Year End
Organize monthly reports & receipts
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3
Wellness
Mindfulness
Bring Mindfulness into your daily life; personally and professionally
Usui Reiki Master
Balance physical, emotional and energy levels.
Usui Reiki Teacher
Become a Reiki Practitioner
Pets & Animal Reiki Practitioner
Balance physical, emotional and energy levels in pets and animals
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"If you can push through that feeling of being scared, that feeling of taking a risk, really amazing things can happen."
- Marissa Mayer
Business Spotlight
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