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Services
Dedicated to helping you streamline your operations, increase your productivity, and achieve your business goals. From administrative tasks to social media management, J & M Wellness and Consulting offers a wide range of services to ensure that every aspect of your business runs smoothly.
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1

Business

Business Start-up 

Implementing softwares, domain & website development, SEO, Google Business 

Privacy Impact Assessments

(Chiropractic Clinics)

 

Staff Recruitment

Job postings, screening & interviews, onboarding

Website Maintenance

Keep business information up to date

(Wix, SquareSpace, Go Daddy)

 

Social Media Marketing  Content creation & writing

(Instagram, Facebook)

Marketing

Social media ads, mail-outs, pamphlets, postcards, flyers etc...

2

Administrative

Calendar/Schedule Management 

Remote Billing/Reconciliation, Submit billing to benefit providers & apply payments

Email Management

Inbox organizing, sorting & prioritizing urgent e-mails, business replies

 

Policies and Procedures 

creating SOP's

(standard operating procedures)

 

Research

Client, competitor, quote sourcing

 

General Office/Project Supplies 

Quotes and ordering

Meeting Minutes

Digital File Management

(Google drive, Dropbox etc...)

Year End

Organize monthly reports & receipts

3

Wellness

Mindfulness

Bring Mindfulness into  your daily life; personally and professionally

 

Usui Reiki Master 

  Balance physical, emotional and energy levels.

 

Usui Reiki Teacher  

Become a Reiki Practitioner

 

Pets & Animal Reiki Practitioner

 Balance physical, emotional and energy levels in pets and animals

"If you can push through that feeling of being scared, that feeling of taking a risk, really amazing things can happen."
- Marissa Mayer

Business Spotlight
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