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Services

Dedicated to helping you streamline your operations, increase your productivity, and achieve your business goals.

From administrative support and business start-ups to website design and marketing, J & M Wellness and Consulting offers a wide range of services to ensure that every aspect of your business runs smoothly.
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Business

Business Start-up 

Implementing softwares, domain & website development, SEO, Google Business 

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Privacy Impact Assessments

(Chiropractic Clinics)

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Billing Portal Set Up

Blue Cross, Medavie, Sunlife, ProviderConnect etc..

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Staff Recruitment

Job postings, screening & interviews, onboarding

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Policies and Procedures 

creating SOP's

(standard operating procedures)

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Website Design & Maintenance

Keep business information up to date

(Wix, SquareSpace, Go Daddy)

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Marketing

Social media ads, mail-outs, pamphlets, postcards, flyers etc...

2

Administrative

Calendar/Schedule Management 

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Remote Billing/Reconciliation

 Submit billing to benefit providers & reconcile payments

incl. MVA & ICBC

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Email Management

Inbox organizing, sorting & prioritizing urgent e-mails, business replies

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Social Media

  Content creation & Client Engagement

(FB, IG & Linked In)

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Research

Client, competitor, quote sourcing

 

General Office/Project Supplies 

Quotes and ordering​

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Digital File Management

(Google drive, Dropbox etc...)

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Year End

Organize monthly reports & receipts

3

Wellness

Mindfulness

Bring Mindfulness into your daily life; personally and professionally

 

Usui Reiki Master 

  Balance physical, emotional and energy levels.

 

Usui Reiki Teacher  

Become a Reiki Practitioner

 

Pets & Animal Reiki Practitioner

 Balance physical, emotional and energy levels in pets and animals

CDAP

Are you in the process of completing your Canada Digital Adoption Program application?
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Eligible businesses can receive a micro-grant of up to $2,400 to help with the costs related to adopting e-commerce.
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Learn more about how J & M Wellness and Consulting Inc. can help.
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