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Services

Dedicated to helping you streamline your operations, increase your productivity, and achieve your business goals.

From administrative support and business start-ups to website design and marketing, J & M Wellness and Consulting offers a wide range of services to ensure that every aspect of your business runs smoothly.
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1

Business

Business Start-up 

Implementing softwares, domain & website development, SEO, Google Business 

Privacy Impact Assessments

(Chiropractic Clinics)

 

Staff Recruitment

Job postings, screening & interviews, onboarding

Policies and Procedures 

creating SOP's

(standard operating procedures)

Website Design & Maintenance

Keep business information up to date

(Wix, SquareSpace, Go Daddy)

Social Media

  Content creation & Client Engagement

Marketing

Social media ads, mail-outs, pamphlets, postcards, flyers etc...

2

Administrative

Calendar/Schedule Management 

Remote Billing/Reconciliation

 Submit billing to benefit providers & apply payments

Email Management

Inbox organizing, sorting & prioritizing urgent e-mails, business replies

Research

Client, competitor, quote sourcing

 

General Office/Project Supplies 

Quotes and ordering

Meeting Minutes

Digital File Management

(Google drive, Dropbox etc...)

Year End

Organize monthly reports & receipts

3

Wellness

Mindfulness

Bring Mindfulness into your daily life; personally and professionally

 

Usui Reiki Master 

  Balance physical, emotional and energy levels.

 

Usui Reiki Teacher  

Become a Reiki Practitioner

 

Pets & Animal Reiki Practitioner

 Balance physical, emotional and energy levels in pets and animals

CDAP

Are you in the process of completing your Canada Digital Adoption Program application?
Eligible businesses can receive a micro-grant of up to $2,400 to help with the costs related to adopting e-commerce.
Learn more about how J & M Wellness and Consulting Inc. can help.
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