Welcome to
J & M Wellness and Consulting Inc.
Supporting health and wellness professionals and clinic owners in creating more ease in their business so they can spend less time carrying the mental load and more time doing the work that matters most.
Through thoughtful behind-the-scenes support and brand alignment, we help bring clarity, calm and flow back into your day-to-day.
Let J & M Wellness and Consulting be your partner in creating more ease in your business - so you can focus on the work that matters most.
About
Sara Butters, Founder
Hi, I'm Sara, the founder of J & M Wellness and Consulting Inc. I'm a Virtual Assistant and Online Business Manager based out of Sturgeon County, Alberta, with a passion for health and wellness.
Having worked in administration and management for a variety of industries (including Child & Youth Work, Oil & Gas, Fitness and Healthcare), I offer a wealth of experience, knowledge and resources. My goal is to help healthcare professionals, clinic owners and business owners simplify their systems and create a smoother, more intentional client experience.
When I’m not organizing chaos, you’ll find me at the rink or pool side cheering on my kids, walking the pups in the ravines, or sipping hazelnut coffee (or a glass of wine!) with a good book.
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What J & M Wellness and Consulting has to offer
Affiliates
We’re proud to collaborate with a network of trusted affiliates who share our commitment to quality, integrity, and client-centered care. These partnerships allow us to extend our reach, offer specialized services, and provide added value to the individuals and communities we serve. Together, we’re building stronger support systems and creating more opportunities for positive impact.
Testimonials
"Sara has dedicated herself to our business, our clients and our team as though we were her own family business and her energy and motivation has given us a much needed boost - especially post-COVID. She has become a vital part of our team and everyone here feels comfortable reaching out to her for any question - no matter how small.
- Dr. Sian Williams,
Alinio Chiropractic
"After working with J & M on several projects covering a wide spectrum of business areas, I highly recommend their services. Their flexible, pragmatic and solutions based approach was refreshing and effective!"
- Damian Radcliffe, Paladin Security
"Hands down Sara is absolutely amazing! She is energetic and full of enthusiasm. She gets right down to business and has been a breathe of fresh air for me covering all the up front social media | website | Mindbody and anything else that needs to be done so I can primarily focus on instructing. Need help with your business, she’s the BEST!"
- Tracey Kalbfleisch, Sculpted Finery
"I was needing some support and insights to take my work to the next level- J & M Wellness and Consulting Inc. is the perfect match with their skills and expertise. Highly recommend!"
- Isabelle Rousseau,
Move and Be Moved
"Sara knows her stuff!! She is passionate about helping her clients’ businesses grow, and will come up with creative and effective ideas to meet their goals. Her extensive knowledge of the different admin softwares and social media platforms is a huge asset for whoever has her in their camp! She listens, she cares, and she will go the extra mile every time!
I could not recommend Sara enough for any admin support and social media marketing you may need for your business :)"
- Marie-France Drenka,
Digital Business Owner
"I love working with Sara. Couldn’t be happier with the results. Looking forward to working more with her."
- Lewis Dawson,
Precision Imaging