Hi, I'm Sara, the founder of J & M Wellness and Consulting Inc. I'm a Virtual Assistant and Online Business Manager based out of Sherwood Park, Alberta, with a passion for health and wellness.

Having worked in administration and management for a variety of industries, I offer a wealth of experience, knowledge and resources. My aim to to help healthcare professionals and clinic owners streamline their processes, manage their online presence, and enhance client/patient experiences.

When I'm not busy cheering on my two active kids at the hockey rink or pool deck, you can find me working out at the gym, spending time with my dogs at the off-leash park, or enjoying a good book with a delicious cup of hazelnut coffee.